A Complete Guide to Olive Oil in Spain

A Complete Guide to Olive Oil in Spain

A complete guide to olive oil in Spain explaining the history, harvest and enjoyment of Spain’s favourite tree fruit. When many people are thinking of putting up a Christmas tree right now, there is one tree, seeing much more action in Southern Spain, the...
The Powerful benefits in Eating Almonds

The Powerful benefits in Eating Almonds

Spain’s favourite nosh, the almond, serves up advantages to your fitness. Improve your cycling Performance & Endurance by eating Spain’s favourite tapas, the almond. This humble Spanish nut of the autumn harvest has some powerful and positive health...
Pomegranates, Southern Europe’s Super Food

Pomegranates, Southern Europe’s Super Food

Eat Southern Europe’s Super Food, the Pomegranate Want an easy way to improve your fitness? Add Pomegranates to your life and diet.  Eat this nutritious super food of Southern Europe and maintain a healthy lifestyle with it.  Delightfully beautiful. Preciously...
Quince Fruit, a Unique Spanish Food to Try

Quince Fruit, a Unique Spanish Food to Try

Top Eats – Spain’s Quince Fruit is traditional and a special Spanish food to try.  One of the joys of travelling is experiencing unique and traditional foods. One of the best Spanish Foods to try while in Spain is quince. Spain has so many famous food and...
Spain’s Strangest Foods

Spain’s Strangest Foods

Avoid the obvious and Eat Spain’s Strangest Foods on your next visit to Southern Europe Love the thought of Paella and Tortilla, Spain’s beloved dishes? Love the Mediterranean Diet? On your next visit to Spain, be brave and try some of Spain’s...
Indulge in the traditional full English Breakfast

Indulge in the traditional full English Breakfast

Calorie counting doesn’t exist on cycling trips so find out about the traditional Full English Breakfast and try one! English cuisine takes a lot of criticism. However, don’t pass up the chance to try the Traditional Full English Breakfast on your cycle...