the Zone
[Cycling Country Blog]
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a state of mind experienced whilst cycling. don’t think, just do. peak performance without thought. a Zen moment not explainable, but highly addictive.
The Powerful benefits in Eating Almonds
Spain's favourite nosh, the almond, serves up advantages to your fitness.Improve your cycling Performance & Endurance by eating Spain’s favourite tapas, the almond. This humble Spanish nut of the autumn harvest has some powerful and positive health advantages to...
England’s Most Haunted Village
Visit England's most haunted place for Halloween. Supernatural spookiness is not just for Halloween in this English village. Everyone has a ghost story, but in the small southern English town of Pluckley, they have more than their share. The British Isles are renown...
Road Bike or Hybrid Bike?
Which bike should I ride and what are the differences between a Road bike and a Hybrid bicycle? What is the best bike for me to ride? This is a question we get a lot. The short answer is a mix of personal taste and cycling purpose. To decide between a road bike or a...
La Vuelta 2021 – Race Highlights Week 1
Spain's Grand Tour procycling Race, La Vuelta 2021, has an exciting GC field, here are the race highlights. La Vuelta, one of Europe's most exciting pro-cycling races is on this August/September and there is never a dull day. Race upsets, steep ramps to battle, a...
The 5 most Haunted Places in Spain
Visit some of the most haunted places in Spain for Halloween. As if the last few years haven't been scary enough with Covid-19, Halloween is upon us and those lengthening winter shadows can conjure up nightmares. Get your ghoulish costume ready and take Halloween to...
Canada’s Best Books and Movies
Read our pick of great books and movies based in or about Eastern Canada. Get a better idea of this wild and wonderful area of the Maritimes. Traveling to Canada's Eastern Provinces? Read our list of some of Canada's best books and movies to see before you go and...